Vegetarian Test
Vegetarian Test
If you are vegan or vegetarian, you've probably wondered if your diet provides all the important nutrients.
In fact, those who follow this type of eating habits may be deficient in some nutrients such as fatty acids, vitamins and minerals, as these are mainly found in meat and fish.
Monitoring the levels of these essential nutrients is extremely important to maintain your health and ensure your well-being.
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This test kit allows:
This test kit allows:
🩸 Easy blood collection
🏠A capillary blood collection at home
🧪 Reliable Laboratory Results
🕐 Results by email in 24h - 48h
Tested parameters
Tested parameters
Magnesium, Ferritin, Vitamin B12, Folic Acid, Transferrin.
What is included in the test:
What is included in the test:
☑️ The kit includes all the material necessary for sample collection and shipping;
☑️ Cost of sending the kit back to the laboratory;
☑️ Detailed instructions and training videos;
☑️ Digital results;
☑️ Specialized support if necessary.
When to test
When to test
- You must be fasting to perform this test.
- Collection must be carried out before 11:30 am on a Monday, Tuesday, Wednesday or Thursday and returned the same day by post to a delivery point or by scheduling a collection before 12 pm.
Amount of blood to be collected:
Amount of blood to be collected:
You must use the yellow-capped collection tube and collect a minimum amount of blood of 400 μL.
Fast:
Fast:
You must be fasting to perform this test.



Who should take the test?
This test is recommended for people who follow a vegetarian or vegan diet and want to check their nutritional status to improve their overall health.
It is also particularly useful for those who have:
- Over 50 years
- A medical condition that affects the absorption of vitamins
By taking this test, you will gain crucial information to adjust your diet and lifestyle.
Gain insights to achieve the right nutritional balance and prevent potential nutritional deficiencies that could affect your health and well-being.
Tested parameters
Magnesium
Magnesium is essential for muscle, nerve and enzyme function. This mineral plays an important role in over 300 enzymatic reactions in the human body, helping to regulate blood pressure and the immune system. Magnesium deficiency can lead to cramps, muscle weakness and heart problems.
Ferritin
Ferritin stores iron in the body, which is essential for the production of hemoglobin and the transport of oxygen. Low ferritin levels may indicate iron deficiency, which is common in vegetarian diets and can lead to iron deficiency anemia.
Vitamin B12
Vitamin B12 is crucial for the formation of red blood cells and the health of the nervous system. Deficiency in this vitamin, often found in vegetarian and vegan diets, can lead to megaloblastic anemia and neurological problems. By knowing your vitamin B12 levels, you can adjust your diet or supplementation to avoid deficiencies.
Folic Acid (Vitamin B9)
Folic acid is essential for the production of DNA and RNA and plays an important role in cell division. It is especially important during periods of rapid cell growth, such as infancy, childhood, adolescence, and pregnancy. Folic acid deficiency can cause megaloblastic anemia and problems with fetal development.
Transferrin
Transferrin is a protein that transports iron in the blood. Measuring transferrin levels helps assess the body's ability to transport iron, which is essential for the production of red blood cells. Abnormal transferrin levels may indicate problems with iron metabolism.